“Ashonda has lost over 100 pounds, 20% body fat, and 50 inches!!”
art cheney
“Art has lost 38 pounds, 4.5% body fat, and 17 inches!!”
katie
“I started training with Phase 6 in August 2019. I was out of shape and nervous! The coaches at Phase 6 worked with me on my level and pushed me to get stronger. Two months in I had lost 23 lbs, I was down 4% body fat, and 10.5 inches. I have more energy and I feel better.”